Ready for a RESET?!

Ready for a reset?!

Yeah, me too!! It’s definitely that time of year!

With that said, I LOVE summertime! Every year I think that I’ll take the summer “off” and not work so much. That lasts about one week and then things start moving and shaking. All the balls I juggle don’t just disappear, they’re still there and need my attention. So I’m currently back to juggling all my balls while balancing the kiddos out of school and trying to get in a bit of time away…one weekend to Nashville, another to Lake Cumberland.

I will say, now that my kids are older (9 and 12) I’m not (YET!) as desperate to get them back in school ASAP as I was when they were younger. They are pretty self-sufficient and my husband, who works remotely from home, loves having the company…so do the pups – Lemon Drop and Deuce Pugalo!

Now, let’s dream of the reset we need… time, space, quiet, relaxation, nature, beauty, creativity…what would you add?

In January I will be heading back to Napa Valley for my annual retreat time and would love to take a few people along who are looking to reset and refresh as well. Could that be you?

This year I will host a women’s retreat (January 9-13) as well as a co-ed, weekend (January 12-16) retreat.

Early Bird Registration will be open for two weeks beginning mid-August. General Registration opens September 1st.

Check out the details below. Early bird registration will be availabe mid-August through end of August. Full registration opens September 1, 2022.

CLICK HERE for more DETAILS and to sign up for UPDATES!!!

A Gift For You!

A Gift For You! 

We had a wonderful time during our Open House as Louisville Mindfulness Center celebrated its 5th anniversary!  We enjoyed catching up with friends and family from near and far with a few fun blasts from the past to boot! 

Again, we want to thank all of our supporters, whether you were able to make the event or not!! We are definitely feeling the love!

AND…. we want to spread that love even more! We are extending our half-price offer on our online courses through the month of July in honor of our anniversary! 

The two key online courses we currently have are “The Art of Saying No” and “Dealing With Difficult People”.

Whether you’re new to setting mindful boundaries, needing a quick yet comprehensive refresher on your boundary-setting skills, or you’re wanting to take your self-care practice to the next level, these wonderful, bite-sized videos are written and presented by Megan Bayles Bartley herself! For those of you who have spent time with Megan, you know she’s bursting with inspiration and empowerment to help you live your best life! You don’t want to miss out!

Plus, these courses are cheaper than ONE therapy session! Who can say “No” to that?! 

Check them out here: https://mindfulness-center.com/awaken-autopilot/