https://louisvillemindfulnesscenter.com/wp-content/uploads/2021/06/nicola-styles-qWFMm1iRJkM-unsplash-scaled.jpg 2560 2560 Louisville Mindfulness Center https://louisvillemindfulnesscenter.com/wp-content/uploads/2017/07/Louisville-Mindfullness.png Louisville Mindfulness Center2021-06-11 14:35:562021-06-11 14:35:56A Message For All Us Overachievers
“Achievement is not about what you’ve done, but what you gained from your experience.” Lynn Hill
Wow. What a wake-up call!
I’m a highly motivated, driven person. I like to say “Yes!” to new experiences. I’d even say I do things just to say I’ve done them. You could call me an overachiever. And yet, what have I gained from that? What an excellent question.
What I gain is an openness to try new things, to change, to new ideas that are different from mine, to people who are different from me.
What I gain is fearlessness, which has been a focus of mine for a few decades now.
What I gain is the richness of life and all the many flavors it has to offer.
What I gain is seeing life in full color.
What I gain is the Feeling of Being Alive.
When was the last time you felt fully alive? When you felt fully present and grateful for what was right in front of you? Or are you feeling that hamster wheel feeling of working so hard and not getting anywhere new or different?
Want to feel more alive? Wonderful! Start saying “Yes!” to new experiences and ideas! Step outside of your comfort zone just 5 or 10% and say, “Yes!” to yourself!