How much does therapy cost?
At Louisville Mindfulness Center we have many options to fit everyone’s budget and schedule. We all work from a mindfulness-based perspective and have similar training so you are in excellent hands with any provider you choose.
Rob’s initial sessions are $180 for 75-minutes. His follow-up sessions are $120 for 50-minute sessions. Rob is available for daytime, early evening, and Saturday appointments.
Schedule with Rob
Keith’s initial sessions are $225 for 75-minutes. His follow-up sessions are $150 for 50-minute sessions. Keith is available for daytime and early evening appointments. He is currently taking commercial Humana insurance. If this is of interest for you, please book your appointment online with Keith. We require you to fill out this form as you call your insurance to verify your benefits, deductible, and co-pay.
Schedule with Keith
Kathryn’s initial sessions are $180 for 75-minutes. Her follow-up sessions are $120 for 50-minute sessions and she has availability on weekdays, Saturdays and Sundays.
Schedule with Kathryn
Jennifer’s initial sessions are $100 for 50-minutes. Her follow-up sessions are $100 for 50-minute sessions and she has availability on Wednesdays afternoons and evenings as well as Saturdays.
Schedule with Jennifer
Cheryl’s initial sessions are $135 for 75-minutes. Her follow-up sessions are $90 for 50-minute sessions. Cheryl has weekday afternoon and evening appointments as well as Saturday appointments.
Schedule with Cheryl
Bridgette’s initial sessions are $120 for 75-minutes. Her follow-up sessions are $80 for 50-minute sessions and she has availability on Wednesdays and Saturdays.
Schedule with Bridgette
Ashley’s is currently not taking new clients. If you need therapy for a kiddo or need to use Humana, please book your appointment with Keith Williams HERE.
Megan’s schedule is currently very full. For new clients, she is now offering 3-session and 6-session packages. Please click HERE for more information. Unfortunately all her sliding-scale spots are full and she is not offering Free 10-minute consultations. Megan sees clients Tuesday – Friday during the day: 9:30am – 3:30pm.
If Megan’s fees or schedule don’t work for you, please consider another member from our team. All of them were either trained by Megan, or trained with her in graduate school.
Schedule with Megan
Acceptable forms of payment are cash, credit card, Health Savings Accounts, and Flexible Spending Accounts.
Frequency of therapy depends on the intensity level of your current situation. Research shows that 8 -12 sessions seem to be a magic number for long-term overall improvement for people.
Many of our clients at Louisville Mindfulness Center are feeling a sustainable change take place after 6-10 sessions. Some clients need less and some need more, so it’s hard to determine what you will need. If possible, we encourage people to come for weekly sessions for the first few weeks to gain some momentum on the issues at hand. This works particularly well for clients who feel in crisis or are presenting more intense issues.
All of our therapists maintain some sliding-scale spots. If you are ready to make a change and are needing to use a sliding scale, please schedule a FREE 10-minute phone consultation through our online scheduling to discuss this option further with a provider. If the provider does not have a FREE phone consultation appointment available then all of their sliding scale spots are currently full.
Do you take insurance?
Currently, Keith Williams is our only provider taking HUMANA commercial insurance. Please fill out this form if you’d like to use Humana. OR you can fill it out online HERE.
If you have another insurance carrier (Aetna, Cigna, United, etc.), we encourage you to check with them about your out-of-network benefits. We have several clients who successfully use their out-of-network benefits. Please contact your insurance carrier for more information. Oftentimes, it involves you paying your provider first and then seeking reimbursement from the insurance company. When using insurance, the insurance company does require a diagnosis from the therapist for the client.
UPDATE: It has come to our attention that the app, Better Claims, makes filing out-of-network claims easy and quick. Essentially you upload the app, take a picture of your insurance card, take a picture of the superbill we provide for you, and Better Claims files the out-of-network claim for you. We invite you to check this option out!
Do you offer a sliding scale fee?
All of our providers at Louisville Mindfulness Center maintain a few sliding-scale spots lower than their full-fee rates. For Megan, all those spots are full. If you find that the provider you are wanting to schedule with does not offer a free 10-minute phone consultation, then all of their sliding-scale spots are full. The therapists who currently offer a free 10-minute consultation may still have some sliding-scale spots open.
If you are needing to use a sliding scale, please schedule a FREE 10-minute phone consultation through our online scheduling to discuss this option further with a provider. If the provider does not have a FREE phone consultation appointment available then all of their sliding scale spots are currently full.
Do you offer a free consultation?
YES! We offer a free 10-minute phone consultation to see if working together will be optimal for both parties.
While this is not a therapy session, it is a chance for you to tell your provider briefly about your current situation and ask any questions you have about your provider to feel more comfortable with beginning therapy.
Not sure if you’re ready for therapy yet? A free consultation can be a good start to determining your readiness for therapy. The best way to schedule your free consultation is online. Get started here!