anxiety

All of our therapists at Louisville Mindfulness Center welcome the opportunity to work with clients wh are experiencing grief, sadness, and/or have expereinced a loss. Sometimes that loss can be the death of a person or pet, but it can also be the loss of a pregnancy, the loss of a job, moving to a new town, or the loss of a relationship.

With grief can come anger, sadness, depression, anxiety, and a withdrawal from life as you may have previously lived it. It can also come with feelings you “just can’t shake” or wonder if they will ever go away.

Everyone handles grief and loss differenly so there is no one way to deal with it. And everyone’s grieving process is just that… a process… so there is no certain length of time for which one “should or shouldn’t” grieve.

Our mindfulness-based approach to grief and loss is very gentle and nurturing and we look forward to working with you.

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For More Information

Meet Our Team

Learn about our backgrounds, approaches, and what we do when not working at Louisville Mindfulness Center.

Keep Louisville Mindful™

We’re helping to Keep Louisville Mindful™. Learn what mindfulness is and how it differs from meditation with us!

Specialties

We specialize in helping people with anger management, change, and their marriages & relationships.

Lets get started

Let’s Get Started

Contact us today to schedule a free consultation. We’re available by e-mail or through the form on the contact page.