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Kathryn Petrey, MAMFT

Marriage and Family Therapist AssociateKathryn, Petrey, Therapist,

I am here for you during this challenging time.

I would be honored to meet with you via telehealth in the comfort of your own space where we can begin to connect, heal and grow. My sessions are now available through a secure, confidential platform that will allow us to work together and find endurance in the uncertainty.

As a registered yoga instructor my approach to the therapeutic process is holistic, rooted in the mind-body-spirit connection for wellness. I operate out of a Mindfulness-based foundation and tailor to each individual. My hope is to serve as a positive support during times of transition, uncertainty and human struggle as I aim to assist clients in actively shifting away from feeling stuck.

I offer Individual and Couples Therapy utilizing evidence-based, client-centered, systemic, integrative approaches that are grounded in Mindfulness to guide my work.

I specialize in:

Anxiety

Depression

Stress Management

Emotional Regulation

Grief & Loss

Attachment

Improving Marital Connection & Deepening  Intimacy

Repairing Relational Injury in Couples

Personal Growth & Transformation

Incorporating Mindful Living

Mindfulness/ Meditation

I see the client as the expert on their life and work collaboratively in order to co-create in session. I work to empower clients in going inward for answers, assisting them in sharpening their inner clarity to better recognize what is needed for the healing and growth they desire. I value the client’s innate ability to discover their own inner wisdom.

I promote acceptance, self compassion and work to instill hope for desired change. If you are feeling overwhelmed & caught up in old coping mechanisms that are no longer serving you, let’s work together to rewrite & redirect all in a positive direction; working to loosen the grip of unwanted symptoms and persisting patterns in exchange for discovering the freedom of empowered awareness and renewal.

My focus is on guiding clients from distress to inner calm and relational harmony. I assist clients in finding the personal transformation they seek in moving beyond the mental limitations and feelings of stuckness, as I believe in the power of living into one’s full potential.

It is my understanding that self-awareness and self-compassion usher in grace and healing. I strive to offer the resources, tools and Hope that light the way forward for all clients.

I am a registered yoga teacher, RYT-200 and hold a Masters Degree in Marriage and Family Therapy from the Louisville Presbyterian Theological Seminary.

Join me for my monthly “Mindful Yoga Flow” class the first Saturday of the month at 11:30am on Zoom! The class is free to all current and past Louisville Mindfulness Center clients and a suggested donation of $8 for others. Register HERE!

 “Out of the mud of your fears, struggles, pain and confusion,

the lotus flower of your inner heart will spontaneously grow.”   – Anon I Mus

Schedule with Kathryn Here!

Contact Kathryn By Email Today!

I’d like a FREE 10-Minute Consultation with Kathryn!

Meet Our Team

Learn about our backgrounds, approaches, and what we do when not working at Louisville Mindfulness Center.

Keep Louisville Mindful

We’re helping to keep Louisville mindful. Learn what mindfulness is and how it differs from meditation with us!

Specialties

We specialize in helping people with anger management, change, and their marriages & relationships.

Lets get started

Let’s Get Started

Contact us today to schedule a free consultation. We’re available by e-mail or through the form on the contact page.