We love getting requests for trainings. We’ve worked with groups from Louisville Metro Police Department (LMPD) to Jefferson County Public Schools (JCPS). Since we have a more innovative philosophy around Mindfulness, we make sure to customize all our trainings based on our audience and their specific requests.

Our trainings incorporate all learning styles and hands-on, practical experience. We like to have a good time so our trainings tend to be lively and fun. If that sounds like something your group could use, please feel free to complete the form below for a quote and scheduling.

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Meet Our Team

Learn about our backgrounds, approaches, and what we do when not working at Louisville Mindfulness Center.

Keep Louisville Mindful

We’re helping to keep Louisville mindful. Learn what mindfulness is and how it differs from meditation with us!


We specialize in helping people with anger management, change, and their marriages & relationships.

Lets get started

Let’s Get Started

Contact us today to schedule a free consultation. We’re available by e-mail or through the form on the contact page.