https://louisvillemindfulnesscenter.com/wp-content/uploads/2021/07/nikita-tikhomirov-dv7cSiHurKM-unsplash-scaled.jpg 1920 2560 Louisville Mindfulness Center https://louisvillemindfulnesscenter.com/wp-content/uploads/2017/07/Louisville-Mindfullness.png Louisville Mindfulness Center2021-07-29 14:03:542021-07-29 14:03:54What Roses Can Teach Us About Ourselves
Aaaahhhh roses…. Such a beautiful flower with such wonderful feelings and meaning associated with it.
And yet, with all their natural beauty, vibrant colors, velvety soft texture, and delicious smell, they also come with thorns on the stem should we grab hold of them. We sometimes forget how vicious those thorns can be if we’re not actually growing and cutting them ourselves.
And yet in their natural state, roses have thorns. That is just how they are. With the wonderful, we also have to accept the not-so-wonderful.
What would it be like if we could do this with ourselves?
To honor and celebrate what’s positive, while accepting our challenging areas and holding space for them just as they are? Not needing to be in a rush to change them or make them different.
When given a bouquet of roses, we don’t put them in a vase upside down so we can highlight the thorns. We focus on what is wonderful about the roses and make sure we can see the radiant blooms.
Rather than beating ourselves up for having thorns, let’s experiment with being excited about what’s wonderful about ourselves!